our awesome Yoga Teacher for both camps this june. Her energy will inspire you! Sabina is an international lady. Born in the netherlands, raised in South Africa, worked in London, she is now based in Portugal. Since 2013 Certified as an Ashtanga teacher (200 TTC) in Rishikish, India.
And 2014 Yoga Therapy in Varkala, India. Sabs now teaches Surf Yoga, SUP Yoga, Yin Yoga, Vinyasa, and Yoga Therapy in Portugal and South Africa. She also qualified in Thai Massage therapies: http://www.yogacenterpeniche.com
At BE SALTY she will create a wonderful YOGAÂ DISCOVERY with you.
You will experience different sequences and styles based on a natural progression moving
from basic to more complex poses. learn and progress at your own pace.Â
Each style has a different emphasis on alignment, the breath, bandhas, philosophy, mudras, and
kriyas. Our aim is to blend all of these based on students' capabilities,
The classes are structured to support the rest of the weekly program, build strength and confidence but also relieve tension and relax  muscles, an important complement to your physical activity.
Come on over to Portugal and experience a journey of a lifetime.